Indoor Air Quality, Pt 2: Eliminating Odors

For me, one of the most important aspects of a clean home, besides visual appearance, is having a fresh scent. If you ever come home from a long trip you may notice certain odors that you never noticed before. The sad truth is the odors have probably been there for a while, you just haven’t noticed them before because we grow so accustomed to the smells in our homes that we don’t always notice bad odors.

Here is a list of some things that can help you to eliminate odors and improve your home’s environment.

1. The best away to eliminate and prevent odors is to regularly clean your home.
2. Use antibacterial cleaners to clean your kitchen and bathroom floors, counters, and sinks. Get lemon, orange, or pine scented for a good clean fragrance.
3. Regularly clean out your refrigerator and pantry and put baking soda in your refrigerator and freezer to prevent food odors.
4. Spray Lysol in your garbage cans and clothes hampers.
5. Regularly wash bedsheets, bed pillows, and any pillows and throws you may have in your living room. Also, upon changing your sheets spray Lysol on your matresses.
6. Regularly vacuum your carpets and couch cushions. Before vacuuming sprinkle Glade or Renuzit carpet freshener, and let it sit for a few minutes. You can also sprinkle baking soda on your carpet to remove stains and odors. Let it set for a few minutes before vacuuming or to eliminate strong odors, let it set overnight.
7. Buy the clip-on toilet deodorizers. Lysol has something out called Cling, which works very well and leaves a nice clean scent in your bathroom for several days.
8. Buy air fresheners. I like scented oil. They come in a variety of floral and fruit scents. My favorite is a scent from Glade called “fresh linen” which is great for living rooms and bedrooms. They also sell candles, gel plug-ins, stick-ups, and sprays. I also like using the oils that you pour into a little crock pot and set out on the counter. The only problem with these is that they cover up odors rather than eliminating them, and they also contain chemicals that aren’t exactly “refreshing”.
9. Buy a Lysol or Airwick automatic sprayer. I have one of these, and I really like it. The refills come in a variety of scents, and you can adjust the “time frequency” of the sprays, and one can will last up to 2 or 3 months.
10. White vinegar. Apparently white vinegar is good at eliminating odors. You can use it to clean with, spray it in the air (with water), pour some out in a bowl at let it set out, or you can boil it for about 30 minutes, and it eliminates odors. I haven’t tried this yet but several people have told me about it, so I think it’s definitely worth a try.
11. Lemons. Lemon juice can be used for cleaning and eliminating odors. You can also grate the lemon peels or use peels from other citrus fruits and put them in your garbage disposal to eliminate odors.
12. Spray fabric refresher like Febreze or All on your furniture and carpets.
13. Make your own air fresheners. Use citrus peels, cloves, spices, or cooking extracts, and add water. Set it out on a table, simmer in a crock pot, or boil it on the stove for instant freshness.

Indoor Air Quality, Pt 1

Air quality is extremely important especially if you spend as much time indoors as I do. Maintaining good quality air in your home is especially important in the winter months because you stay indoors more, and your doors and windows are usually closed, preventing any fresh air from the outside from circulating into your home and preventing the escape of contaminants. In fact, on days when the weather is not too hot or cold you should try opening your windows and doors so that more fresh air can circulate through. Also, turn on the ventilators in your kitchen and bathroom. They will help to take out the pollutants.

One of the easiest things you can do to improve the air quality in your home by simply changing out your air filters on a regular basis. Air filters should be replaced or cleaned (depending on what kind of filter you have) every three months. If at some point before the three months is up, you noticed that your furniture is dusty, you may need to change the filters early. You can check to see if they need to be replaced by simply looking at the filter to see if it is dirty. You may also consider putting your hand over the air vent to see to be sure you have normal air flow. If you don’t feel anything, then the filter may be dirty. Either way you should check your filters on a monthly basis to make sure they are not dirty and replace them at least every three months.

Upon replacing your filters, take a marker and write the date somewhere on the filter so that a couple of months later on when you think to yourself, “gee, I wonder if it’s time to replace the filters…” all you will have to do is look at the filter and you’ll know exactly when you need to replace it.

Not only will changing your filters improve your air quality, but it will also help to lower your energy bills.

Inda.org is a website that you can go to for more information on air filters, including what kind of filters are right for your air system. You can also vist epa.gov for information on indoor air quality.
For more information check out Home Maintenance: How to change your air filter

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Making Your Battle Plan for a Clean Home

Cleaning house is a daily job, but sometimes it is hard to know where to begin. Before doing a deep clean of your home, consider these questions.

  1. How can it be improved?
  2. Is there any unnecessary clutter?
  3. What is the biggest problem in this room?
  4. What cleaning products, tools, and other items will I need to get the job done?
  5. Then ask yourself when the last time was that you did certain tasks in that particular room. (ie – vacuuming, dusting, organizing) If it has been a long time since you performed a certain task in the room, you may decide that it should be added to your notes.

You can use these notes as a check list. Having a list is good because it gives you direction and prevents you from getting side tracked. It also ensures that you will not forget to do something, and as you check off the items on this list you will know exactly what you’ve done and have a sense of accomplishment.

After inspecting each room and getting your lists together, you should make sure that you have all the cleaning products and other items that you need. There is nothing worse than starting to work thinking you have everything you need, and then an hour into the project you realize that you are out of something.

Next you should decide, based on your schedule, when you want to clean. Do you want to try to pack everything in to one weekend, or would you rather spread the work out over several weeks? Of course, if time is not on your side, or the amount of cleaning required is becoming overwhelming, you may wish to look for a little professional assistance from a housekeeping team. You can click here for one such example.

  • The Marathon Cleanup – Sometimes my dad will have time off from work for holidays or because the plant where he works has a shutdown. Usually he’ll use this time off time to clean up his house. He’ll take two or three days and get up early in the morning and basically clean for most of the day. If you have the time to do this, it can be a good strategy because even though you’re working for long periods of time, the time will go by pretty fast, and you are able to get everything done in one big swoop over a few days. (basically you get it over with in a hurry so you don’t have to worry about it anymore)
  • A Little at a Time Cleanup –Through it is great to get everything done all at once and in a hurry, if you are planning a major cleanup of your entire house, you might want to space the work out a little more, especially if you work full time and do not have the time to do a marathon cleaning job. My suggestion is that you pick a day and work in one room of your house, starting with the room that you listed as the one that needed the most work. You may decide to spend several hours on your day off working in one room and then set a goal to try to do one room each week. Or if you only get one day off each week and you do not want to spend it cleaning, you can still plan to do one room each week, but perhaps try spreading the work out over the entire week instead of doing it in one day. For example, plan to dust on Monday, and organize and/or declutter on Tuesday, and so forth.

Don’t be surprised if it takes you longer to do a job than you had at first anticipated. It’s good to set goals for yourself and keep an eye on the clock to make sure you’re not spending too much time on one thing, when you’ve got a hundred other things to do. However, most of the time, especially if you are organizing or doing a lot of extra tasks that you don’t do on a regular basis, it is going to take a little longer than you would expect.

 

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Fall Cleaning: Storing Your Summer Clothes


Mesh laundry bags can be useful for clothes that your not absolutely particular about protecting. I’ve used these to store flip flops and other summer shoes, and I’ve also used them to store t-shirts and shorts that I only wear around the house and sleep wear. Price $8

Plastic totes are perfect for storing anything. For clothing I recommend using totes that will fit in the bottom of your closet or on a closet shelf. I also recommend totes that will fit under your bed, like the one pictured here. These are great because it keeps your clothes dust free and it allows you to use extra spaces in your house (like under bed) more efficiently. Price $10-$15
These canvas bags are made of stretch polyester. They zip up, keeping the dust out and are ideal for storing clothes and linens, and they fit under your bed for easy storage. Price $13-$20

These hanging clothes stackers are often marketed for use in kids’ rooms. I probably would not like to use these on a daily basis, but I think they would be great to store your clothes that you won’t be wearing for a while, because you can place them in the bag, and then just hang it in the back of the closet. These would be great for shorts, tank tops, and t-shirts. It’s also a good product because you can store a lot of clothes without taking up a lot of space, because you are stacking them vertically. If you like these, I would also sugest buying a couple of them and using them in an extra closet. Price $15-$20

These hanging dress bags are great for dresses and suits, but can also be used for other clothing items. I, for one, hate to iron, and with these bags you can avoiding folding your clothes, which will help to keep them wrinkle free.
Price $7-$20

Fall Cleaning

We spend more time in our homes during the winter months than we do at any other time of the year. I suppose this is why we have “spring cleaning,” so that we can get rid of all the clutter we accumulated in winter months and reclaim our yards from the cold winter weather.

But if people spend so much time in their homes during the winter months, then it makes even more sense to do a little “fall cleaning.” After all, if you’re going to spend time indoors, you should at least be in a clean and pleasant environment. And since the majority of get-togethers and parties occur between November and January, it’s stands to reason that everyone should want to have a clean house.

This week I’ll be posting on some things that you can do to make your fall house cleaning a success.

Cooking with Pumpkin

Halloween’s over. It’s time to throw out the old jack-o-latern, but pumpkins are still in season and are great to cook with. Pumpkin Pie is a famous Thanksgiving Day treat, but for a little change of pace, try some pumpkin bread:
Pumpkin Bread
Makes 2 loaves. Prep time: 15 minutes.
Cooking time: 1 hr. to 1 hr. and 15 minutes.
4 cups self-rising flour
3 cups sugar
1 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. cloves
1/4 tsp. ground ginger
1 16oz. can pumpkin
3/4 cup vegetable oil
3 large eggs
2/3 cup water

Preheat oven at 350F degrees. Grease two loaf pans. In large bowl mix all dry ingredients together. In separate bowl mix pumpkin, eggs, oil, and water together; add to dry ingredients. Fold together until well moistened. Divide batter between the two prepared pans. Bake until toothpick inserted in center comes out clean. Remove loaves from pans after about 15 minutes cool time.

And for your afternoon or evening snack, make your own toasted pumpkin seeds.

Toasted Pumpkin Seeds

1/2 Cups Pumpkin Seeds
3 Teaspoons Melted Butter
Salt to taste.

Mix the seeds with the butter and salt. Spread the seeds out evenly on a cookie sheet, and bake at 300 degrees for 40 mins. Prep Time: 5 Min

Use Your Windows to Help You Save Money

Electricity bills are always their lowest in the fall and spring, and your windows can help make them even lower and and help you to lower your bills this winter.

  • This winter open your blinds and curtains on sunny days, allowing the sun to warm your home, and close them at night to keep the cool out.
  • On mild days open your windows. Where I live at this time of year the weather can be unpredictable. In the morning I’m wearing a jogging suit and in the afternoon I may be wearing shorts. Rather than using your heating/cooling system, opening your windows can help you to maintain a comfortable temperature in your home. The sun helps to heat your home, and opening the windows allows a breeze to blow in, cooling your home and also airing your house out.
  • Repair cracked windows. You can save energy and money by making sure that your home is properly sealed. Check your windows for cracks, and repair them with caulk and weather stripping.
  • Replace old windows. According to the Alliance to Save Energy (ase.org) you should replace old, rattling single-pane windows. Old single-pane windows do not properly insulate homes. Replacing them can not only help reduce your heating/cooling bills, but it will also help reduce your risk of condensation and reduce the risk of the sun fading out your furniture and other fabrics.
  • Buy “black out” curtains. Black out curtains help to keep light out of your home. They can also help to keep your home warm in the winter and cool in the summer.

Pumpkin Brownies

If you love brownies, and you’re a fan of pumpkin, you will love this!  The two are combined in this amazingly sweet treat that is perfect for fall, and it’s even topped off with cream cheese frosting!

Recipe for Pumpkin Brownies

1 2/3 c. sugar
1 c. oil
4 eggs
1 (16 oz.) can pumpkin
2 c. flour
1 tsp. cinnamon
1 tsp. soda
1 tsp. baking powder
1 tsp. salt

FROSTING:
3 oz. cream cheese
2 c. powdered sugar
1/2 c. butter
1 tsp. vanilla

Cream together sugar and oil. Add remaining ingredients (except frosting) and mix. Pour into greased and floured cookie sheet. Bake at 350 degrees for 25 minutes.
Beat together ingredients for frosting. Frost brownies when completely cool.

The Importance of Cleaning Up Fall Leaves

Almost everyone loves the fall leaves: the way they color the trees, the crunching sound they make beneath your feet, but most people hate to have their yards covered with them. Often it becomes a toss up decision: What do I hate worse? All the leaves? Or having to rake the leaves? And this toss up usually determines whether or not we clean up our yards.

Sometimes, especially if you have a busy schedule, it is hard to find the time to rake the leaves, and it is especially annoying to spend an afternoon raking, only to find your yard covered in leaves again the very next day. This leads a lot of people to beg the question: Why bother?

Personally I do not have a problem with leaves to begin with, as we only have a few trees in our yard to deal with; however, if you have a yard with a lot of trees, the leaves tend to pile up pretty fast. But whether you have one tree or several trees, there are benefits to cleaning up the leaves.

The following link is to an article about why it is important to have a clean, “fall leaf free” yard, and it also tells you some things you can do with the leaves:
Why You Should Clean the Leaves & What to do with the Leaves

Also, check out this article about composting your leaves.
How To Compost Leaves

Trick or Treat Safety Tips

  1. Stay in well lit areas.
  2. Only trick or treat in neighborhoods you are familiar with.
  3. If you live in an area where you don’t have a lot of neighbors, take your kids to a safe neighborhood where a friend or family member lives, or go to a safe neighborhood near a school or church.
  4. If you have older kids who are going out without a chaperone, have them to go in groups, and remind them to stay together.
  5. Set a curfew time for kids who are going out without a parent.
  6. Have the kids wear comfortable walking shoes.
  7. Make sure their costumes are not dragging on the ground.
  8. Remind the kids to stay out of the road and to watch for cars.
  9. Make sure your child’s costume doesn’t cover their eyes or blur their vision.
  10. If your kid is carrying a sword, wand, pitchfork, or some other prop, make sure that the object is not sharp enough for him/her to injure himself/herself or others.
  11. Remind kids to walk and not run in order to avoid falling in the dark.
  12. Make sure your kids know not to eat any candy until you have inspected and okayed it.
  13. Don’t let your kids go out after dark unless they are chaperoned or in a group.
  14. Have your kids carry a flashlight or glow stick so that they can see where they are going and avoid tripping/falling and so that they can be seen by cars.
  15. Don’t allow small children to have hard candy or suckers.