Indoor Air Quality, Pt 2: Eliminating Odors
Indoor Air Quality, Pt 1
Air quality is extremely important especially if you spend as much time indoors as I do. Maintaining good quality air in your home is especially important in the winter months because you stay indoors more, and your doors and windows are usually closed, preventing any fresh air from the outside from circulating into your home and preventing the escape of contaminants. In fact, on days when the weather is not too hot or cold you should try opening your windows and doors so that more fresh air can circulate through. Also, turn on the ventilators in your kitchen and bathroom. They will help to take out the pollutants.
One of the easiest things you can do to improve the air quality in your home by simply changing out your air filters on a regular basis. Air filters should be replaced or cleaned (depending on what kind of filter you have) every three months. If at some point before the three months is up, you noticed that your furniture is dusty, you may need to change the filters early. You can check to see if they need to be replaced by simply looking at the filter to see if it is dirty. You may also consider putting your hand over the air vent to see to be sure you have normal air flow. If you don’t feel anything, then the filter may be dirty. Either way you should check your filters on a monthly basis to make sure they are not dirty and replace them at least every three months.
Upon replacing your filters, take a marker and write the date somewhere on the filter so that a couple of months later on when you think to yourself, “gee, I wonder if it’s time to replace the filters…” all you will have to do is look at the filter and you’ll know exactly when you need to replace it.
Not only will changing your filters improve your air quality, but it will also help to lower your energy bills.
Making Your Battle Plan for a Clean Home
Cleaning house is a daily job, but sometimes it is hard to know where to begin. Before doing a deep clean of your home, consider these questions.
- How can it be improved?
- Is there any unnecessary clutter?
- What is the biggest problem in this room?
- What cleaning products, tools, and other items will I need to get the job done?
- Then ask yourself when the last time was that you did certain tasks in that particular room. (ie – vacuuming, dusting, organizing) If it has been a long time since you performed a certain task in the room, you may decide that it should be added to your notes.
You can use these notes as a check list. Having a list is good because it gives you direction and prevents you from getting side tracked. It also ensures that you will not forget to do something, and as you check off the items on this list you will know exactly what you’ve done and have a sense of accomplishment.
After inspecting each room and getting your lists together, you should make sure that you have all the cleaning products and other items that you need. There is nothing worse than starting to work thinking you have everything you need, and then an hour into the project you realize that you are out of something.
Next you should decide, based on your schedule, when you want to clean. Do you want to try to pack everything in to one weekend, or would you rather spread the work out over several weeks? Of course, if time is not on your side, or the amount of cleaning required is becoming overwhelming, you may wish to look for a little professional assistance from a housekeeping team. You can click here for one such example.
- The Marathon Cleanup – Sometimes my dad will have time off from work for holidays or because the plant where he works has a shutdown. Usually he’ll use this time off time to clean up his house. He’ll take two or three days and get up early in the morning and basically clean for most of the day. If you have the time to do this, it can be a good strategy because even though you’re working for long periods of time, the time will go by pretty fast, and you are able to get everything done in one big swoop over a few days. (basically you get it over with in a hurry so you don’t have to worry about it anymore)
- A Little at a Time Cleanup –Through it is great to get everything done all at once and in a hurry, if you are planning a major cleanup of your entire house, you might want to space the work out a little more, especially if you work full time and do not have the time to do a marathon cleaning job. My suggestion is that you pick a day and work in one room of your house, starting with the room that you listed as the one that needed the most work. You may decide to spend several hours on your day off working in one room and then set a goal to try to do one room each week. Or if you only get one day off each week and you do not want to spend it cleaning, you can still plan to do one room each week, but perhaps try spreading the work out over the entire week instead of doing it in one day. For example, plan to dust on Monday, and organize and/or declutter on Tuesday, and so forth.
Don’t be surprised if it takes you longer to do a job than you had at first anticipated. It’s good to set goals for yourself and keep an eye on the clock to make sure you’re not spending too much time on one thing, when you’ve got a hundred other things to do. However, most of the time, especially if you are organizing or doing a lot of extra tasks that you don’t do on a regular basis, it is going to take a little longer than you would expect.
`.
Fall Cleaning: Storing Your Summer Clothes
Mesh laundry bags can be useful for clothes that your not absolutely particular about protecting. I’ve used these to store flip flops and other summer shoes, and I’ve also used them to store t-shirts and shorts that I only wear around the house and sleep wear. Price $8
Price $7-$20
Fall Cleaning
We spend more time in our homes during the winter months than we do at any other time of the year. I suppose this is why we have “spring cleaning,” so that we can get rid of all the clutter we accumulated in winter months and reclaim our yards from the cold winter weather.
Cooking with Pumpkin
Preheat oven at 350F degrees. Grease two loaf pans. In large bowl mix all dry ingredients together. In separate bowl mix pumpkin, eggs, oil, and water together; add to dry ingredients. Fold together until well moistened. Divide batter between the two prepared pans. Bake until toothpick inserted in center comes out clean. Remove loaves from pans after about 15 minutes cool time.
And for your afternoon or evening snack, make your own toasted pumpkin seeds.
Mix the seeds with the butter and salt. Spread the seeds out evenly on a cookie sheet, and bake at 300 degrees for 40 mins. Prep Time: 5 Min
Use Your Windows to Help You Save Money
Electricity bills are always their lowest in the fall and spring, and your windows can help make them even lower and and help you to lower your bills this winter.
- This winter open your blinds and curtains on sunny days, allowing the sun to warm your home, and close them at night to keep the cool out.
- On mild days open your windows. Where I live at this time of year the weather can be unpredictable. In the morning I’m wearing a jogging suit and in the afternoon I may be wearing shorts. Rather than using your heating/cooling system, opening your windows can help you to maintain a comfortable temperature in your home. The sun helps to heat your home, and opening the windows allows a breeze to blow in, cooling your home and also airing your house out.
- Repair cracked windows. You can save energy and money by making sure that your home is properly sealed. Check your windows for cracks, and repair them with caulk and weather stripping.
- Replace old windows. According to the Alliance to Save Energy (ase.org) you should replace old, rattling single-pane windows. Old single-pane windows do not properly insulate homes. Replacing them can not only help reduce your heating/cooling bills, but it will also help reduce your risk of condensation and reduce the risk of the sun fading out your furniture and other fabrics.
- Buy “black out” curtains. Black out curtains help to keep light out of your home. They can also help to keep your home warm in the winter and cool in the summer.
Pumpkin Brownies
If you love brownies, and you’re a fan of pumpkin, you will love this! The two are combined in this amazingly sweet treat that is perfect for fall, and it’s even topped off with cream cheese frosting!
Recipe for Pumpkin Brownies
1 2/3 c. sugar
1 c. oil
4 eggs
1 (16 oz.) can pumpkin
2 c. flour
1 tsp. cinnamon
1 tsp. soda
1 tsp. baking powder
1 tsp. salt
FROSTING:
3 oz. cream cheese
2 c. powdered sugar
1/2 c. butter
1 tsp. vanilla
Cream together sugar and oil. Add remaining ingredients (except frosting) and mix. Pour into greased and floured cookie sheet. Bake at 350 degrees for 25 minutes.
Beat together ingredients for frosting. Frost brownies when completely cool.
The Importance of Cleaning Up Fall Leaves
Almost everyone loves the fall leaves: the way they color the trees, the crunching sound they make beneath your feet, but most people hate to have their yards covered with them. Often it becomes a toss up decision: What do I hate worse? All the leaves? Or having to rake the leaves? And this toss up usually determines whether or not we clean up our yards.
Sometimes, especially if you have a busy schedule, it is hard to find the time to rake the leaves, and it is especially annoying to spend an afternoon raking, only to find your yard covered in leaves again the very next day. This leads a lot of people to beg the question: Why bother?
Personally I do not have a problem with leaves to begin with, as we only have a few trees in our yard to deal with; however, if you have a yard with a lot of trees, the leaves tend to pile up pretty fast. But whether you have one tree or several trees, there are benefits to cleaning up the leaves.
The following link is to an article about why it is important to have a clean, “fall leaf free” yard, and it also tells you some things you can do with the leaves:
Why You Should Clean the Leaves & What to do with the Leaves
Also, check out this article about composting your leaves.
How To Compost Leaves
Trick or Treat Safety Tips
- Stay in well lit areas.
- Only trick or treat in neighborhoods you are familiar with.
- If you live in an area where you don’t have a lot of neighbors, take your kids to a safe neighborhood where a friend or family member lives, or go to a safe neighborhood near a school or church.
- If you have older kids who are going out without a chaperone, have them to go in groups, and remind them to stay together.
- Set a curfew time for kids who are going out without a parent.
- Have the kids wear comfortable walking shoes.
- Make sure their costumes are not dragging on the ground.
- Remind the kids to stay out of the road and to watch for cars.
- Make sure your child’s costume doesn’t cover their eyes or blur their vision.
- If your kid is carrying a sword, wand, pitchfork, or some other prop, make sure that the object is not sharp enough for him/her to injure himself/herself or others.
- Remind kids to walk and not run in order to avoid falling in the dark.
- Make sure your kids know not to eat any candy until you have inspected and okayed it.
- Don’t let your kids go out after dark unless they are chaperoned or in a group.
- Have your kids carry a flashlight or glow stick so that they can see where they are going and avoid tripping/falling and so that they can be seen by cars.
- Don’t allow small children to have hard candy or suckers.











