When you take the quiz, you can also find tips on how to cut the salt. Some tips include avoiding processed,  precooked, and deli meats and replacing the salt with the Sunkist S’alternative.

Sunkist S’alternative is using fresh-squeezed Sunkist® lemons as a healthy sodium-free alternative to salt. Using Sunkist lemons as an alternative to salt can help reduce sodium, increase potassium and enhance the flavor of recipes.

Here’s an example of a healthy, delicious meal that you can make using the Sunkist S’alternative.

Recipe for Sunkist® Lemon Seafood Paella:


Ingredients:
1- 32 oz can low sodium vegetable broth
1 cup dry white wine
1 teaspoon saffron threads
1 lb. of firm, fresh pieces of whitefish such as tilapia, bass, halibut and swordfish, cut into 16-21 pieces
1 lb. or 16-21 mussels, cleaned and de-bearded
1 lb. or 16-21 medium sized clams, rinsed
cup chopped fresh parsley
3 Sunkist® lemons, zest and juice
3 Tbsp. olive oil
1  cup minced onion
3 cloves garlic, minced
teaspoon crushed red pepper
3 cups uncooked short-grain rice such as Valencian, Arborio, or Calrose
1 cup frozen green peas
1  8oz jar of sliced, roasted red peppers